/* Reset and Base Styles */
* {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
}

:root {
  /* Warm, calming color palette */
  --color-primary: #7b9ea8;
  --color-primary-dark: #5a7d87;
  --color-accent: #c4a57b;
  --color-text: #2c3e50;
  --color-text-light: #6b7280;
  --color-background: #fdfbf7;
  --color-background-light: #f9f6f1;
  --color-white: #ffffff;
  --color-border: #e5dfd6;
  --color-error: #c75b5b;
  --color-success: #6b9b7c;

  /* Spacing */
  --spacing-xs: 8px;
  --spacing-sm: 16px;
  --spacing-md: 24px;
  --spacing-lg: 40px;
  --spacing-xl: 60px;
  --spacing-2xl: 80px;

  /* Border radius */
  --radius-sm: 8px;
  --radius-md: 12px;
  --radius-lg: 16px;

  /* Shadows */
  --shadow-sm: 0 2px 8px rgba(0, 0, 0, 0.05);
  --shadow-md: 0 4px 16px rgba(0, 0, 0, 0.08);
  --shadow-lg: 0 8px 24px rgba(0, 0, 0, 0.12);
}

body {
  font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, "Helvetica Neue", Arial, sans-serif;
  font-size: 16px;
  line-height: 1.6;
  color: var(--color-text);
  background-color: var(--color-background);
}

.container {
  max-width: 1200px;
  margin: 0 auto;
  padding: 0 var(--spacing-md);
}

/* Typography */
h1,
h2,
h3,
h4,
h5,
h6 {
  font-weight: 600;
  line-height: 1.3;
  color: var(--color-text);
  margin-bottom: var(--spacing-sm);
}

h1 {
  font-size: 2.5rem;
}

h2 {
  font-size: 2rem;
}

h3 {
  font-size: 1.5rem;
}

h4 {
  font-size: 1.25rem;
}

p {
  margin-bottom: var(--spacing-sm);
}

a {
  color: var(--color-primary);
  text-decoration: none;
  transition: color 0.3s ease;
}

a:hover {
  color: var(--color-primary-dark);
}

/* Navigation */
.nav {
  background-color: var(--color-white);
  box-shadow: var(--shadow-sm);
  position: sticky;
  top: 0;
  z-index: 1000;
}

.nav .container {
  display: flex;
  justify-content: space-between;
  align-items: center;
  padding: var(--spacing-sm) var(--spacing-md);
}

.nav-brand {
  font-size: 1.25rem;
  font-weight: 600;
  color: var(--color-primary);
}

.nav-toggle {
  display: none;
  flex-direction: column;
  background: none;
  border: none;
  cursor: pointer;
  padding: 8px;
}

.nav-toggle span {
  width: 25px;
  height: 3px;
  background-color: var(--color-text);
  margin: 3px 0;
  transition: 0.3s;
  border-radius: 2px;
}

.nav-menu {
  display: flex;
  list-style: none;
  gap: var(--spacing-md);
}

.nav-menu a {
  color: var(--color-text);
  padding: var(--spacing-xs) var(--spacing-sm);
  border-radius: var(--radius-sm);
  transition: background-color 0.3s ease;
}

.nav-menu a:hover,
.nav-menu a.active {
  background-color: var(--color-background-light);
  color: var(--color-primary);
}

/* Hero Section */
.hero {
  position: relative;
  min-height: 500px;
  display: flex;
  align-items: center;
}

.hero-image {
  position: absolute;
  top: 0;
  left: 0;
  width: 100%;
  height: 100%;
  overflow: hidden;
}

.hero-image img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  filter: brightness(0.7);
}

.hero-content {
  position: relative;
  z-index: 1;
  text-align: center;
  color: var(--color-white);
  padding: var(--spacing-2xl) 0;
}

.hero h1 {
  color: var(--color-white);
  font-size: 3rem;
  margin-bottom: var(--spacing-md);
}

.hero-subtitle {
  font-size: 1.25rem;
  margin-bottom: var(--spacing-lg);
  opacity: 0.95;
}

/* Sections */
.section {
  padding: var(--spacing-2xl) 0;
}

.section.bg-light {
  background-color: var(--color-background-light);
}

.section-title {
  text-align: center;
  margin-bottom: var(--spacing-lg);
}

.page-header {
  background: linear-gradient(135deg, var(--color-primary) 0%, var(--color-primary-dark) 100%);
  color: var(--color-white);
  padding: var(--spacing-xl) 0;
  text-align: center;
}

.page-header h1 {
  color: var(--color-white);
}

.page-header p {
  font-size: 1.125rem;
  opacity: 0.9;
}

/* Grids */
.grid {
  display: grid;
  gap: var(--spacing-md);
}

.grid-2 {
  grid-template-columns: repeat(auto-fit, minmax(280px, 1fr));
}

.grid-3 {
  grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
}

.grid-4 {
  grid-template-columns: repeat(auto-fit, minmax(220px, 1fr));
}

/* Cards */
.card {
  background-color: var(--color-white);
  padding: var(--spacing-md);
  border-radius: var(--radius-md);
  box-shadow: var(--shadow-sm);
  transition: transform 0.3s ease, box-shadow 0.3s ease;
}

.card:hover {
  transform: translateY(-4px);
  box-shadow: var(--shadow-md);
}

.card h3 {
  color: var(--color-primary);
  margin-bottom: var(--spacing-sm);
}

/* Split Layout */
.split-layout {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: var(--spacing-xl);
  align-items: center;
}

.split-layout.reverse {
  direction: rtl;
}

.split-layout.reverse > * {
  direction: ltr;
}

.split-image img {
  width: 100%;
  height: auto;
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-md);
}

.split-content h2 {
  margin-bottom: var(--spacing-md);
}

/* Lists */
.benefit-list {
  list-style: none;
  padding: 0;
}

.benefit-list li {
  padding: var(--spacing-sm) 0;
  padding-left: var(--spacing-md);
  position: relative;
}

.benefit-list li::before {
  content: "✓";
  position: absolute;
  left: 0;
  color: var(--color-success);
  font-weight: bold;
}

/* Features */
.feature {
  text-align: center;
  padding: var(--spacing-md);
}

.feature-icon {
  width: 60px;
  height: 60px;
  background-color: var(--color-primary);
  color: var(--color-white);
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 1.5rem;
  font-weight: bold;
  margin: 0 auto var(--spacing-md);
}

/* Forms */
.form-section {
  background-color: var(--color-background-light);
}

.form-container {
  max-width: 600px;
  margin: 0 auto;
  background-color: var(--color-white);
  padding: var(--spacing-lg);
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-md);
}

.form-intro {
  color: var(--color-text-light);
  margin-bottom: var(--spacing-lg);
}

.form-group {
  margin-bottom: var(--spacing-md);
}

.form-group label {
  display: block;
  margin-bottom: var(--spacing-xs);
  font-weight: 500;
  color: var(--color-text);
}

.form-group input,
.form-group textarea {
  width: 100%;
  padding: 12px 16px;
  border: 2px solid var(--color-border);
  border-radius: var(--radius-sm);
  font-size: 1rem;
  font-family: inherit;
  transition: border-color 0.3s ease;
}

.form-group input:focus,
.form-group textarea:focus {
  outline: none;
  border-color: var(--color-primary);
}

.form-group textarea {
  resize: vertical;
  min-height: 120px;
}

.checkbox-label {
  display: flex;
  align-items: flex-start;
  cursor: pointer;
  font-size: 0.9rem;
}

.checkbox-label input[type="checkbox"] {
  width: auto;
  margin-right: var(--spacing-xs);
  margin-top: 4px;
}

.error-message {
  color: var(--color-error);
  font-size: 0.875rem;
  margin-top: var(--spacing-xs);
  display: none;
}

.error-message.show {
  display: block;
}

/* Buttons */
.btn {
  display: inline-block;
  padding: 12px 32px;
  border-radius: var(--radius-sm);
  font-size: 1rem;
  font-weight: 500;
  text-align: center;
  cursor: pointer;
  transition: all 0.3s ease;
  border: none;
  text-decoration: none;
}

.btn-primary {
  background-color: var(--color-primary);
  color: var(--color-white);
}

.btn-primary:hover {
  background-color: var(--color-primary-dark);
  transform: translateY(-2px);
  box-shadow: var(--shadow-md);
}

.btn-outline {
  background-color: transparent;
  color: var(--color-primary);
  border: 2px solid var(--color-primary);
}

.btn-outline:hover {
  background-color: var(--color-primary);
  color: var(--color-white);
}

.btn-large {
  padding: 16px 40px;
  font-size: 1.125rem;
}

.btn-small {
  padding: 8px 20px;
  font-size: 0.875rem;
}

/* FAQ */
.faq-container {
  max-width: 800px;
  margin: 0 auto;
}

.faq-item {
  background-color: var(--color-white);
  border-radius: var(--radius-md);
  margin-bottom: var(--spacing-sm);
  box-shadow: var(--shadow-sm);
}

.faq-question {
  width: 100%;
  padding: var(--spacing-md);
  background: none;
  border: none;
  text-align: left;
  font-size: 1.125rem;
  font-weight: 500;
  cursor: pointer;
  display: flex;
  justify-content: space-between;
  align-items: center;
  color: var(--color-text);
}

.faq-question:hover {
  color: var(--color-primary);
}

.faq-icon {
  font-size: 1.5rem;
  transition: transform 0.3s ease;
}

.faq-item.active .faq-icon {
  transform: rotate(45deg);
}

.faq-answer {
  max-height: 0;
  overflow: hidden;
  transition: max-height 0.3s ease;
}

.faq-item.active .faq-answer {
  max-height: 500px;
}

.faq-answer p {
  padding: 0 var(--spacing-md) var(--spacing-md);
  color: var(--color-text-light);
}

/* CTA Section */
.cta-section {
  background: linear-gradient(135deg, var(--color-primary) 0%, var(--color-primary-dark) 100%);
  color: var(--color-white);
}

.cta-box {
  text-align: center;
  padding: var(--spacing-lg);
}

.cta-box h2 {
  color: var(--color-white);
  margin-bottom: var(--spacing-md);
}

.cta-box p {
  font-size: 1.125rem;
  margin-bottom: var(--spacing-lg);
  opacity: 0.9;
}

.cta-box-simple {
  text-align: center;
  padding: var(--spacing-lg);
  background-color: var(--color-white);
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-md);
}

/* Footer */
.footer {
  background-color: var(--color-text);
  color: var(--color-white);
  padding: var(--spacing-xl) 0 var(--spacing-md);
}

.footer-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(200px, 1fr));
  gap: var(--spacing-lg);
  margin-bottom: var(--spacing-lg);
}

.footer-col h4 {
  color: var(--color-white);
  margin-bottom: var(--spacing-sm);
}

.footer-col p,
.footer-col a {
  color: rgba(255, 255, 255, 0.8);
  font-size: 0.9rem;
  line-height: 1.8;
}

.footer-col a:hover {
  color: var(--color-white);
}

.footer-bottom {
  text-align: center;
  padding-top: var(--spacing-md);
  border-top: 1px solid rgba(255, 255, 255, 0.1);
  color: rgba(255, 255, 255, 0.6);
  font-size: 0.875rem;
}

/* Cookie Notice */
.cookie-notice {
  position: fixed;
  bottom: 0;
  left: 0;
  right: 0;
  background-color: var(--color-text);
  color: var(--color-white);
  padding: var(--spacing-md);
  box-shadow: var(--shadow-lg);
  z-index: 2000;
  display: none;
}

.cookie-notice.show {
  display: block;
}

.cookie-content {
  max-width: 1200px;
  margin: 0 auto;
  display: flex;
  justify-content: space-between;
  align-items: center;
  gap: var(--spacing-md);
}

.cookie-content p {
  margin: 0;
  font-size: 0.9rem;
}

.cookie-content a {
  color: var(--color-accent);
  text-decoration: underline;
}

/* Thank You Page */
.thank-you-section {
  min-height: 60vh;
  display: flex;
  align-items: center;
  padding: var(--spacing-2xl) 0;
}

.thank-you-box {
  max-width: 700px;
  margin: 0 auto;
  text-align: center;
  background-color: var(--color-white);
  padding: var(--spacing-xl);
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-lg);
}

.thank-you-icon {
  width: 80px;
  height: 80px;
  background-color: var(--color-success);
  color: var(--color-white);
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 2.5rem;
  margin: 0 auto var(--spacing-md);
}

.thank-you-message {
  font-size: 1.125rem;
  color: var(--color-text-light);
  margin-bottom: var(--spacing-lg);
}

.next-steps {
  background-color: var(--color-background-light);
  padding: var(--spacing-md);
  border-radius: var(--radius-md);
  margin: var(--spacing-lg) 0;
  text-align: left;
}

.next-steps ol {
  margin-left: var(--spacing-md);
}

.next-steps li {
  margin: var(--spacing-sm) 0;
}

.contact-reminder {
  margin: var(--spacing-lg) 0;
  padding: var(--spacing-md);
  background-color: var(--color-background-light);
  border-radius: var(--radius-md);
}

.thank-you-actions {
  display: flex;
  gap: var(--spacing-md);
  justify-content: center;
  margin-top: var(--spacing-lg);
}

/* Contact Page */
.contact-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: var(--spacing-xl);
}

.contact-methods {
  margin-top: var(--spacing-lg);
}

.contact-method {
  display: flex;
  gap: var(--spacing-md);
  margin-bottom: var(--spacing-lg);
  padding-bottom: var(--spacing-lg);
  border-bottom: 1px solid var(--color-border);
}

.contact-method:last-child {
  border-bottom: none;
}

.contact-icon {
  font-size: 2rem;
  flex-shrink: 0;
}

.contact-details h3 {
  margin-bottom: var(--spacing-xs);
}

.contact-note {
  font-size: 0.9rem;
  color: var(--color-text-light);
  font-style: italic;
}

.contact-form-box {
  background-color: var(--color-white);
  padding: var(--spacing-lg);
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-md);
}

/* Legal Pages */
.legal-content {
  background-color: var(--color-white);
}

.legal-document {
  max-width: 900px;
  margin: 0 auto;
  padding: var(--spacing-lg);
}

.legal-document h2 {
  margin-top: var(--spacing-lg);
  padding-top: var(--spacing-md);
  border-top: 1px solid var(--color-border);
}

.legal-document h2:first-child {
  margin-top: 0;
  padding-top: 0;
  border-top: none;
}

.legal-document ul,
.legal-document ol {
  margin-left: var(--spacing-md);
  margin-bottom: var(--spacing-md);
}

.legal-document li {
  margin: var(--spacing-xs) 0;
}

/* About Page Specific */
.info-card {
  background-color: var(--color-white);
  padding: var(--spacing-md);
  border-radius: var(--radius-md);
  box-shadow: var(--shadow-sm);
}

.info-card h3 {
  color: var(--color-primary);
  margin-bottom: var(--spacing-sm);
}

.info-card ul {
  list-style: none;
  padding: 0;
}

.info-card li {
  padding: var(--spacing-xs) 0;
  padding-left: var(--spacing-md);
  position: relative;
}

.info-card li::before {
  content: "•";
  position: absolute;
  left: 0;
  color: var(--color-accent);
  font-weight: bold;
}

.ethics-list {
  margin-top: var(--spacing-md);
}

.ethics-item {
  margin-bottom: var(--spacing-md);
  padding: var(--spacing-md);
  background-color: var(--color-background-light);
  border-radius: var(--radius-md);
}

.ethics-item h4 {
  color: var(--color-primary);
  margin-bottom: var(--spacing-xs);
}

/* Approach Page Specific */
.content-block {
  max-width: 900px;
  margin: 0 auto;
}

.content-block.centered {
  text-align: center;
}

.lead {
  font-size: 1.125rem;
  color: var(--color-text-light);
  line-height: 1.8;
}

.approach-features {
  margin-top: var(--spacing-md);
}

.approach-feature {
  margin-bottom: var(--spacing-md);
}

.approach-feature h4 {
  color: var(--color-primary);
  margin-bottom: var(--spacing-xs);
}

.process-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
  gap: var(--spacing-lg);
}

.process-step {
  background-color: var(--color-white);
  padding: var(--spacing-md);
  border-radius: var(--radius-md);
  box-shadow: var(--shadow-sm);
}

.process-number {
  width: 50px;
  height: 50px;
  background-color: var(--color-primary);
  color: var(--color-white);
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 1.5rem;
  font-weight: bold;
  margin-bottom: var(--spacing-sm);
}

.wellbeing-grid {
  margin-top: var(--spacing-lg);
}

.wellbeing-card {
  background-color: var(--color-white);
  padding: var(--spacing-md);
  border-radius: var(--radius-md);
  box-shadow: var(--shadow-sm);
  text-align: left;
}

.wellbeing-card h4 {
  color: var(--color-primary);
  margin-bottom: var(--spacing-xs);
}

/* Responsive Design */
@media (max-width: 768px) {
  h1 {
    font-size: 2rem;
  }

  h2 {
    font-size: 1.5rem;
  }

  .hero h1 {
    font-size: 2rem;
  }

  .nav-toggle {
    display: flex;
  }

  .nav-menu {
    position: absolute;
    top: 100%;
    left: 0;
    right: 0;
    background-color: var(--color-white);
    flex-direction: column;
    padding: var(--spacing-md);
    box-shadow: var(--shadow-md);
    display: none;
  }

  .nav-menu.active {
    display: flex;
  }

  .split-layout,
  .contact-grid {
    grid-template-columns: 1fr;
  }

  .split-layout.reverse {
    direction: ltr;
  }

  .cookie-content {
    flex-direction: column;
    text-align: center;
  }

  .thank-you-actions {
    flex-direction: column;
  }

  .grid-2,
  .grid-3,
  .grid-4 {
    grid-template-columns: 1fr;
  }
}

@media (max-width: 480px) {
  .container {
    padding: 0 var(--spacing-sm);
  }

  .section {
    padding: var(--spacing-lg) 0;
  }

  .btn {
    width: 100%;
  }
}